Friday 2.27.15
A.
Power Clean 3RM
B.
5 Rounds
1 Power Clean 70-75% of 3RM
1 Chin Up (STRICT)
2 Power Cleans 70-75% of 3RM
2 Chin Ups (STRICT)
3 Power Cleans 70-75% of 3RM
3 Chin Ups (STRICT)
2015 02 26
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