Blog Search

Free Snatch Clinic Sweepstakes!

By: 0

[cs_content][cs_section bg_color=”#3498db” parallax=”false” style=”margin: 0px;padding: 10% 0px;color: #fff;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h1″ accent=”false” class=”man” style=”color: #fff;”]FREE SNATCH CLINIC TICKET[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 45px auto 0px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”lightbulb-o” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;color: rgba(255, 255, 255, 0.35);”]STEP 1: BRAINSTORM[/x_custom_headline][cs_text title=”Copy of undefined”]Do some thinking. We want to know what you want to get better at for next year. We want specifics.

*Specific Movements
*Specific Weight Increases in Maxes
*Energy Systems – aerobic, anaerobic
*Any specific skills[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”camera-retro” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;color: rgba(255, 255, 255, 0.35);”]STEP 2: SEND us a video[/x_custom_headline][cs_text]Pick 3-5 different things that you feel are the priority and send us a video thats 30 seconds or less telling us what you’d like to achieve before next years open.

Anyone can enter, if you didn’t do the open, thats okay, you can still send a video!

Send all videos to Brandon@crossfitsouthbend.com

THESE VIDEOS MUST BE RECEIVED NO LATER THAN 12:00PM ON APRIL 16th[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 45px auto 0px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”money” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;color: rgba(255, 255, 255, 0.35);”]Step 3: Wait for us to pick a winner[/x_custom_headline][cs_text title=”Copy of Copy of undefined”]We will be picking a winner on April 16th at 1:00pm. You’ll receive a free ticket to the Snatch Clinic with Aileen Wu – click the link below for more details on that.

http://crossfitsouthbend.com/aileenwuclinic/[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”clock-o” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;color: rgba(255, 255, 255, 0.35);”]Step 4: be patient[/x_custom_headline][cs_text title=”Copy of undefined”]We will be launching a new service soon, coupling skill sessions and programming for achieving simple CrossFit skills.

Stay tuned.[/cs_text][/cs_column][/cs_row][/cs_section][/cs_content]