Guys and Gals, Retail is going to be an important part of our business for the remainder of 2017 and beyond. We know you have choices when it comes to the products you buy that support your goals in this gym, and we know you have your favorites. You don’t have to buy these products from us, but this line is going to be vital to our success moving forward. It’s another avenue for us to grow our business, expand our facilities, purchase new equipment, hire new coaches, etc. All we ask is that you give us a chance. One of the first places we have decided to focus our attention is Whey Protein. We have done a lot of research looking for a Whey Protein that CrossFit South Bend would proudly stand behind. We have chosen Driven Nutrition’s whey to proudly sell at the gym. Driven’s Whey is grass fed, it contains BCAAs and has 23g of protein per serving. Driven Whey also has a variety of flavors including Banana Pie, Caramel Latte, Chocolate Milkshake, Cinnamon Roll, Strawberry Milkshake and Vanilla Dream. Out of all of the whey protein we researched, we feel that Driven Nutrition’s whey meets the demands of our community. We will have free samples available so make sure to bring a protein shaker to class! If you like the products (and we think you will), we’d love your support and we’ll do our best to maintain a good inventory. If not, we’re grateful for the opportunity. Either way, we want your honest feedback. A note from Brandon: What's more important than supplements? Lifestyle. Lifestyle. Lifestyle. Most of the time, the people that we work with can help a lot in the recovery and training process by simply adhering to the basic lifestyle guidelines. It is wise to ensure that all bases are covered before we stem into areas around supplementation. OPEXfit - Supplements: What's Really In There?  

[cs_content][cs_section parallax="false" style="margin: 0px;padding: 45px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]CrossFit South Bend will now be partnering with Free Time Kids PlayCare! If you are a member at CFSB you will receive a special rate at Free Time Kids PlayCare - the only thing you'll have to do is bring your FTKP Card in to have it signed by your coach! How does it work? 1. Drop your kiddo(s) off at Free Time Kids Playcare - roughly 7-8 minutes away from CFSB *map here 2. Come work out at CFSB 3. Get your FTKP Partnership Card signed by the coach at CFSB before you head out to get your special rate. Want to know more about them? Full website What to Expect - Drop off, during care, pick up Hours and Rates  - Note: discounted rates for CFSB members are $6 per hour 1st child, $3 per hour for all siblings.[/cs_text][/cs_column][/cs_row][/cs_section][/cs_content]