CrossFit South Bend

The 2015 CrossFit Open is right around the corner, and in an attempt to target directly to people who are intending on competing, I've creating a mailing list. Of which, I've had a lot of members and non members sign up to receive information. Click here to join the list to receive emails pertaining to the 2015 Crossfit Open

[vc_row][vc_column width="1/3"][promo image="10451"]Click here to help with our Fundraiser![/promo][promo image="10458"]TO SAVE LIVES THROUGH THE EARLY DETECTION OF BREAST CANCER, REGARDLESS OF ONE’S AGE, GENDER OR ABILITY TO PAY. Barbells for Boobs is a non-profit organization that provides funding to pay for breast cancer detection services as a last resort for thousands of people who don’t qualify for assistance elsewhere. Our aim is to help anyone that needs it, anywhere, whether they are male or female, no matter what their age or situation in life.[/promo][/vc_column][vc_column width="1/3"][promo image="10456"]This will be Crossfit South Bends 5th year running participating in Barbells for Boobs, with each year being larger than the last. 2015 will be our biggest year yet, we have a lot of amazing members that have worked hard to raise money for this cause, crushing 2012's original goal of $1000 by raising $2782, we increased our goal to $3000 in 2013 and met out goal that year. This year we will be attempting to exceed our prior years as well. We will also be taking donations the day of if people would like to drop off some cash to add to our total! Todays Schedule 11:00am - 11:30am ARRIVE ON TIME! - Come in, warm up, get sorted into heats. 12:00pm - "Grace" 30 Clean and Jerks @ 135 for time[/promo][/vc_column][vc_column width="1/3"][promo image="10454"]“I did not know how large this problem was until my best friend was a part of this statistic.” – Zionna Munoz, Founder & CEO Zionna Munoz founded Barbells for Boobs in 2009 after her best friend was diagnosed with breast cancer at the age of 26. Because of her young age, the doctors advised her to simply come back when she was 40. Due to her persistence at being screened it was discovered that she had Stage 0 (DCIS) breast cancer. It was in part her friend’s strong survivor spirit along with the challenges that she faced in accessing breast health care services that inspired Zionna to create Barbells for Boobs and the Mammograms In Action Grant Program as a proactive voice and supportive resource in the fight against breast cancer[/promo][promo image="10453"]In 2009, the first Barbells for Boobs event was held in a parking lot in Corona Del Mar with 60 athletes from 3 local CrossFit affiliates. Since then, Barbells for Boobs has grown exponentially and now involves more than 45,000 participants across 1300 affiliates in 23 countries![/promo][/vc_column][/vc_row]

Hey everyone! We are opening registration as of today for our CFSB Oly Elite Clinic. Not sure what it is? scroll down and read about it. In short, it is an Olympic Weightlifting and Gymnastics clinic. We will also be doing Barbells for Boobs that Sunday February 1st at 11:00am, for each registration sold for the Oly Elite Clinic, Cerbus will be donating $25 to Barbells for boobs, which in total, will wind up being $500. If we fill ALL of the spots, he will donate another $500 to Wades Army. Stay tuned for more details on Barbells for boobs, if you'd like to donate right away, click here to head to our Barbells for Boobs fundraising page. Details Oly Elite Clinic Date: Saturday Jan 31st - scroll down for the days timeline To register: Think about your gender carefully before clicking, the reason we are doing this, is that we only have 10 spots available for female, and 10 for male, so click the right one. If you are a MAN! Click here to register  If you are a WOMAN! Click here to register This clinic is OPEN TO EVERYONE. Not just CFSB Members, so get your spots while you can, there will no "holds" on spots.      

Hey everyone! We are happy to announce we have our dates for Barbells for Boobs, and our Fundraiser page is LIVE! We will be making this a two day event. Coupling Barbells for Boobs, along with a Weightlifting/Gymnastics Clinic the day before! Stay tuned for more details later this week on both events. Want to get in on the fundraising early? click here to head to our Barbells for Boobs Fundraising Page

Introducing our adapted version of our Whole 90 challenge, the Swole 90 Challenge. The Whole 90 doesn’t have to be just about health and leaning out. It can also be used for a Paleo adapted mass and strength gain! Just Click here for more details and when you sign up, specific that you'd like to get SWOLE This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.