Saturday 11.22.14
Looks like its going to be in the 80s next week guys…awesome. best winter ever
A.
“DT”
Five rounds for time of:
155/105 Deadlift, 12 reps
155/105 Hang power clean, 9 reps
155/105 Push Jerk, 6 reps
Post results to comments!
2014 11 21
15:22 at 53#
Hope to go “gloveless” next time but my hands were too sore from rope climbing
Nice working out with Laurel, our visitor from Canada!
10:37 @ 115lbs
Felt how painful the workout would be when I was finding the weight to use.
20:00
155# deadlifts
115# hpc and pj
10:30 85#