CrossFit South Bend

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A.

Power Clean 3.3.3.3.3

B.

For Time

40 Chest to Bar Pull Ups

40 Wall Balls 30/20

The clock will be set for an every minute on minute counting up, every minute on the minute when the bell goes off, you must stop and perform 5 burpees. Beginning at the very first minute.

10 minute cap

Notes:

Score is either time, or total reps performed.