Sunday 9.21.14
A.
9 Min AMRAP
3 Power Cleans 175/115
6 Toes to Bar
9 Wallballs 30/20
Notes:
There will be TWO separate scores for this workout…
you’ll find out tomorrow
2014 09 20
A TRAINING EXPERIENCE LIKE NO OTHER
TRY CrossFit South Bend FREE!
Simply choose your experience level and get registered for your FREE Introduction today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive