Ray Ray’s “Don’t Hate Imitate” Throwdown
The 2nd Annual Ray Ray Haters Throwdown
“Don’t Hate, Imitate”
This will be a 3 wod day (these wods are scalable to all levels) with teams of 2 (these can be mixed gender teams!) We will host the first wod at the gym, then we will break for lunch and whatever else anyone needs to get together, we will then head to Berrien Springs Michigan to Ray Ray’s Wooded area, where you will finish the other two workouts, after that, we will head over to Silver Beach (15 minutes away from his house) For volleyball and food.
The schedule above is a tentative schedule based off of how many people will be there, it is subject to change if we get more or less teams signed up. We will run a tight schedule to get people going on that day.
What are the wods?
If you sign up tonight, you’ll get access to the movements in all of the wods periodically through email.
If you sign up tomorrow, you won’t get an email with the last wod.
If you sign up wednesday, you won’t know the second wod.
If you sign up thursday, you won’t know any of the wods ahead of time.
So there you are, incentive to get a team of two together and get on this.
Sign up below!
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