CrossFit South Bend

Hey everyone

Here is our schedule for Tomorrow  Saturday July 4th

9:00am – Wod – I will be running a wod. Wear leggings, get ready to do some team workouts. I don’t want to say its mandatory. But…you should do it.

9:00am Fundamentals – Our Fundamentals will be performing the 9:00am wod with the class

10:15am Mobility Class – Canceled (Saturday Mobility people, you can come into the Wednesday)

10:00am Olympic Weightlifting – Canceled

11:00am Wod Canceled