Sunday 4.12.15
A.
Teams of 3-4
As many rounds as possible in 30 minutes of
15 Calorie Row
10 Wall Balls 20/14
5 Hang Power Cleans 135/95
Note: Team members will alternate rounds, with only one member working at any one time.
2015 04 11
A.
Teams of 3-4
As many rounds as possible in 30 minutes of
15 Calorie Row
10 Wall Balls 20/14
5 Hang Power Cleans 135/95
Note: Team members will alternate rounds, with only one member working at any one time.
2015 04 11