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Sunday 3.29.15

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Modified CrossFit Team Series Event 9

Complete as many reps as possible in 20 minutes of:


Each athlete performs as a relay:

9 burpee box jumps, 20 inches

9 power cleans, 155 / 105 lb.

Then, each athlete performs as a relay:

12 burpee box jumps, 20 inches

12 power cleans, 155 / 105 lb.

Then, each athlete performs as a relay:

15 burpee box jumps, 20 inches

15 power cleans, 155 / 105 lb.

Etc., adding 3 reps to each exercise, each round

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