Whole Foods Paleo Grocery Store Tour with Robby Gustin
Hi everyone, On January 8th 2015 at 6pm I’ll be doing a Paleo Grocery Store Tour at Whole Foods.
In this grocery store tour I’ll talk about the following things:
Which types of fruits and vegetables are the best to buy organic
How to get the best quality seafood Is it necessary to buy grass-fed beef and pasture-raised pork, eggs, and chicken?
Which fats are the healthier and which are the least healthy
Quick and easy Paleo meals
Which dairy products are the healthier and which are the least healthy
If you’re going to have chocolate as a treat which type is the best to buy?
Which drinks you can have besides water on the Paleo diet?
And much more
I’ll be putting up a sign up sheet in the gym soon so that you can sign up.
You can also sign up at WholeFoods.
I hope to see you there.
Robby
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