CrossFit South Bend

[cs_content][cs_section bg_color=”#ffffff” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px 7%;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]Optimal Health Chiropractic at CrossFit South Bend[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]Optimal Health Chiropractic Care, will allow you, as a member of CFSB, to maintain a healthy and better functioning body. Chiropractic care can assist your body in performing at its best by relieving tight musculature through adjustments and soft tissue work. We will provide adjustments and soft tissue work that deems appropriate for each individual member. We are excited to join the Crossfit South Bend community![/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_card animation=”flip-from-top” center_vertically=”true” front_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #2772a4; color: #ffffff; background-color: #3498db;” front_image=”” front_image_width=”100px” front_title=”Bri” front_text=”I plan to see them again and having them at the gym is convenient…You can tell they were genuinely concerned about any issues and asked many questions to find out everything they could to help me best. ” back_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #744288; color: #ffffff; background-color: #9b59b6;” back_title=”Interested In Getting Scheduled?” back_text=”Click the link below!” back_button_text=”Schedule Now” back_button_link=”https://crossfitsouthbend.acuityscheduling.com/schedule.php?calendarID=535077″ back_button_color=”#ffffff” back_button_bg_color=”#744288″ padding=”10% 10% 10% 10%”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#fafafa” parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_card animation=”flip-from-left” center_vertically=”true” front_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #2772a4; color: #ffffff; background-color: #3498db;” front_image=”” front_image_width=”100px” front_title=”Ojeta” front_text=”I have always had my tight back problem. I finally had lasting relief. I am definitely a fan!” back_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #744288; color: #ffffff; background-color: #9b59b6;” back_title=”Interested In Getting Scheduled?” back_text=”Click the link below!” back_button_text=”Schedule Now” back_button_link=”https://crossfitsouthbend.acuityscheduling.com/schedule.php?calendarID=535077″ back_button_color=”#ffffff” back_button_bg_color=”#744288″ padding=”10% 10% 10% 10%”][x_gap size=”20px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0 0 0.15em;”]When?[/x_custom_headline][cs_text]Optimal Health Chiropractic will be coming out to CFSB Saturday, April 30th from 9:00am until 1:00pm. [/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0 0 0.15em;”]Treatments and Price[/x_custom_headline][cs_text title=”Copy of undefined”]Our first visit with you will include a free consultation with a regular priced adjustment; this first appointment is approximately 20 minutes. This consultation includes vitals (blood pressure, pulse, respiration) along with orthopedic examinations on your problem area (low back, mid back, neck, etc.). This will allow us to pinpoint the problem and better care for you. After the first visit, your appointments will range from an approximate time of 10 minutes with an adjustment to 15 minutes with adjustment and soft tissue. [/cs_text][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” style=”margin: 1.25em 0 0.35em;”]Service Descriptions[/x_custom_headline][x_accordion][x_accordion_item title=”Hawk Grips” open=”false”]Hawk Grips?

What do they do? Hawk Grips breaks up scar tissue surrounding your muscles like a gorilla breaking through a tree. Scar tissue is how your body recovers, but like in life, too much of anything is bad. Scar tissue repairs but hinders movement. Reduced movement can lead to an increased risk of future complications. You want your muscles to be free and flexible, right? Some of the best professional athletes in the world will tell you flexibility is key to performance. No one wants a barrier in front of their goals and neither does your muscle. Give it the assistance it needs to recover right and break through its limitations.

Article- https://hawkgrips.com/dodgers-article/[/x_accordion_item][x_accordion_item title=”NormaTec” open=”false”]You’re exercising. All of a sudden, you feel fatigued, tired, and ready to quit. There’s a build up of metabolic waste and your muscles are paying for it. Your muscles feel like they’re burning and your body is giving in. Each system in your body is fatigued. Your body is unable to flush out the waste that has accumulated. Your workout must end. You sit in NormaTec’s recovery boots because you know
you need it. They provide your body the assistance it’s asking for and you know better than to deny your body of what it wants. The boots add pulse compression to your legs. Your venous and lymphatic systems are now flushing metabolic waste, thus increasing your recovery. You’re now awesome and ready to perform!

Article- https://www.normatecrecovery.com/how-compression-works/how-and-science/[/x_accordion_item][x_accordion_item title=”Sports Chiropractic” open=”false”]You ever wonder why you tend to lean to one side over the other? Do you think it sets you off balance? All of this has to do with biomechanical imbalance. Imbalance is the death of an athlete. No athlete can perform without proper balance throughout their entire body. Actually, no one can perform without balance. This balance is where sports chiropractic puts it’s focus . Sport chiropractic focuses on assisting you with achieving balance, which leads to better recovery and performance.

Article- http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=38294[/x_accordion_item][/x_accordion][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” style=”margin: 1.25em 0 0.35em;”]Price[/x_custom_headline][cs_icon_list title=”Copy of undefined” class=”mvn”][cs_icon_list_item title=”Adjustments: $38 (~10 minutes)” type=”angle-right” link_enabled=”false” link_url=”#” link_new_tab=”false”]Adjustments: $38 (~10 minutes)[/cs_icon_list_item][cs_icon_list_item title=”Adjustment + Soft Tissue: $50 (~15 minutes)” type=”angle-right” link_enabled=”false” link_url=”#” link_new_tab=”false”]Adjustment + Soft Tissue: $50 (~15 minutes)[/cs_icon_list_item][cs_icon_list_item title=”Soft Tissue without Adjustment: $38 (~10 minutes)” type=”angle-right” link_enabled=”false” link_url=”#” link_new_tab=”false”]Soft Tissue without Adjustment: $38 (~10 minutes)[/cs_icon_list_item][cs_icon_list_item title=”First visit consultation + adjustment: $38 (~20 minutes) **FREE Consultation for members of CrossFit South Bend**” type=”angle-right” link_enabled=”false” link_url=”#” link_new_tab=”false”]First visit consultation + adjustment: $38 (~20 minutes) **FREE Consultation for members of CrossFit South Bend**[/cs_icon_list_item][/cs_icon_list][x_gap size=”50px”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0 0 0.15em;”]Scheduling an appointment[/x_custom_headline][cs_text]Since this will be the first consultation with everyone and an adjustment – it will be $38 per person for the 20 minute slots. You can schedule those below.[/cs_text][x_creative_cta padding=”25px 25px 25px 25px” text=”Schedule your appointment below!” font_size=”36px” icon=”long-arrow-down” icon_size=”48px” animation=”slide-top” link=”#” color=”” bg_color=”” bg_color_hover=””][x_gap size=”20px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][cs_text]
[/cs_text][x_creative_cta padding=”25px 25px 25px 25px” text=”Want to Schedule the Normatec? Click below” font_size=”36px” icon=”long-arrow-down” icon_size=”48px” animation=”slide-top” link=”#” color=”” bg_color=”” bg_color_hover=””][cs_text]
[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”20px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffff00″ parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 1px 0px;border-color: #ebeb00;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_text_type prefix=”Who are” strings=” Dr. Lindsey and Dr. Derrick” suffix=”” tag=”h5″ type_speed=”50″ start_delay=”0″ back_speed=”50″ back_delay=”3000″ loop=”true” show_cursor=”true” cursor=”|” looks_like=”h4″ class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]Dr. Lindsey, DC[/x_custom_headline][x_line style=”border-top-width: 1px;”][x_image type=”none” src=”http://crossfitsouthbend.com/wp-content/uploads/2016/03/Untitled.png” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][cs_text]Dr. Lindsey completed her undergraduate degree in South Bend, Indiana at Indiana University, graduating with honors. She found CrossFit and discovered the true potential of the human body. She coached at a local CrossFit gym. Throughout her undergraduate years, she started living a natural and organic way. Dr. Lindsey realized she wanted to help others live and heal naturally. This is when she decided chiropractic was best suited for her and her mission. After graduating with a major in psychology and a minor in sociology, she made the drive to Davenport, Iowa. She studied at the fountainhead of chiropractic, Palmer College of Chiropractic. She received an education with the foundational belief of a holistic approach to natural healing, affirming the importance of the mind, body, and soul balance. She graduated with honors from Palmer College of Chiropractic and is board certified by the National Board of Chiropractic Examiners in chiropractic and physiotherapy.[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]Dr. Derrick, DC[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]Dr. Derrick received his undergraduate training in Ft. Lauderdale, Florida, graduating in three years with honors from Nova Southeastern University. During this time, he was given the opportunity to learn from doctors in Osteopathic Manipulative Medicine through a clinic exploration program, which was the only university offering such a program in the United States. He enjoyed what he was able to learn and wanted to provide patients a treatment that would empower them to live a healthier life. At the same time, he was changing his own life by eating differently, working out more, and getting closer to God. After earning his biology degree, he decided to make the trip to Davenport, Iowa to attend Palmer College of Chiropractic. He graduated with Cum Laude from Palmer College of Chiropractic and is board certified by the National Board of Chiropractic Examiners in chiropractic techniques and physiotherapy.[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”http://crossfitsouthbend.com/wp-content/uploads/2016/03/derrick.png” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_card animation=”flip-from-top” center_vertically=”true” front_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #2772a4; color: #ffffff; background-color: #3498db;” front_image=”” front_image_width=”100px” front_title=”Kate B” front_text=”I thought they were great! I liked how well they explained what they were doing and why they were doing it. I scheduled another appointment with them and would recommend them to others. I'd love to see them at the gym again!” back_style=”border-width: 8px 8px 8px 8px; border-style: solid; border-color: #744288; color: #ffffff; background-color: #9b59b6;” back_title=”Interested In Getting Scheduled?” back_text=”Click the link below!” back_button_text=”Schedule Now” back_button_link=”https://crossfitsouthbend.acuityscheduling.com/schedule.php?calendarID=535077″ back_button_color=”#ffffff” back_button_bg_color=”#744288″ padding=”10% 10% 10% 10%”][/cs_column][/cs_row][/cs_section][/cs_content]