Do I need to buy grass-fed beef and wild-caught fish?
Have you ever wondered, “Is it worth the money to buy grass-fed beef and wild-caught fish?”
This video answers that question and many more about which types of protein you should buy.
Today in the supermarket there are so many terms surrounding certain foods like “nitrate-free”, “antibiotic-free”, “omega-3 enriched”, “pasture raised”, etc. We talk about and explain all of these terms in this video and more.
Here’s the headline on quality protein: from a health perspective it’s always best to get your protein as close to nature as possible. Ideally that means from a local family farm, but it can mean organic food as well when a local family farm isn’t available.
2016 06 22