Mobility Class Upcoming Schedule and Time Change
Mobility Class Time Change
Wednesday 6:45 – 8:00pm (extending 15 minutes longer)
Saturday 10:15 – 11:30am (starting 15 minutes later, extending 15 minutes longer)
Upcoming Mobility Weeks
Saturday 6/20 and Wednesday 6/24 : Overhead Position Mobility
Saturday 6/27 and Wednesday 7/1 : Surviving the Desk, Car, Airplane
Saturday 7/4 (canceled, come in Wednesday) Wednesday 7/8 : Resolving Knee Pain
Saturday 7/11 and Wednesday 7/15 : Wrist Issues and Front Rack Position
Saturday 7/18 and Wednesday 7/22 : Fixing Low Back Pain
and as always, your first class is free! Interested in learning more? Click here to check it out
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