Megan’s Story-Healthy for Life
Megan’s Story-Healthy for Life
In this week’s video I sit down with Megan who did our 2016 Whole90 last January. Megan was already eating fairly healthy to begin with when she started the Whole90, but even with that she noticed some definite improvements in her overall health by doing the Whole90.
-She noticed quite a bit more energy, less fatigue
-Better mental clarity
-Felt better about what she ate
-By creating a healthy relationship with food she didn’t have as much guilt surrounding food and eating.
Even more importantly, here we are, exactly a year later and she’s kept up these excellent nutrition habits, which is the real goal. Anyone can do a 30 day detox or a cleanse. However, it’s much more impressive and significant to keep up those habits for a year and eventually for life.
Megan, you did a fantastic job with the Whole90, and we’re all so proud of you! 🙂
For those of you on the fence about the 2017 Whole90, there are only 4 days left to sign up! It’s over 50% off our normal one-on-one nutrition coaching prices and we won’t be doing it again until January 2018. Click here for details.
2017 01 11