Justin and Hilary’s Story-Getting Healthy as a Couple
In this month’s testimonial video we talk with Justin and Hilary who both did our 3-month nutrition coaching together as a couple. One of the biggest obstacles I see as a nutrition coach is someone trying to get healthy, but their significant other is either uninterested or outright hostile to being more healthy. However, Justin and Hilary realized that taking the journey as a couple would help them both succeed, and that’s exactly what they did.
-Justin lost 20lbs in and 3.5inches off his hips. In fact, Justin had to buy all new belts and pants.
-Hilary lost 10lbs and 3 inches off her waist.
-They did all that without counting calories, carbs, or points. They just ate real whole food.
-At the end of three months they felt a lot better
-They both said it was way easier to get out of bed in the morning and have more energy for the day
-They really appreciated the slow and steady approach we took to building up their healthy habits.
-After 7 to 8 weeks of not having any alcohol, they had some for Memorial Day and realized how much better they had been feeling without alcohol
-Perhaps best of all it’s now way easier for them to get drunk for way cheaper since healthy eating makes you really sensitive to alcohol. Just kidding on that last one 🙂
Justin and Hilary we’re super proud of you and all your progress. Keep up the great work!
2017 09 13