CrossFit South Bend Reboot YOU

Crossfit South Bend, will be launching a 4 week camp called "Reboot YOU! Why a "Reboot" versus a boot camp or get fit challenge you may ask..."Reboot, to produce a distinctively new version of something." Many of us have taken on challenges and did well, or maybe we fell off in the middle, or simply we need a new version of something to help us kick old habits and start new ones! Crossfit South Bend wants you to become a better version of yourself physically, mentally and emotionally. This isn't a 4 week answer, this is 4 weeks to start off the rest of your fitness journey.

Have you ever done a challenge were there is no accountability, no programming, no real coaching? With our 4 week challenge you will receive ongoing support and accountability with our Facebook cohort group to answer questions and give helpful tips from our coaches and staff. Also, no more guessing on how to start a program, use equipment, and see results. You will have a program in place and designed each day for you. Last and most importantly, a Coach, who will be teaching and implementing the workouts so that you can maximize your results, have fun, stay safe and accumulate knowledge in movements to use in your everyday life. This challenge will consist of  at least 15, one hour classes, one class you can bring your favorite friends or enemies ;) too, nutritional coaching, in body scans & Facebook support group.

Our 4 Week Challenge typically begins once every 4-5 weeks! Fill out the form on this page to find out when our next one will begin! Our Classes will meet for the first two weeks on

  • Monday at 5:30am or 5:30pm
  • Wednesday at 5:30am or 5:30pm
  • Friday at 5:30am or 5:30pm *These are our main classes, we would prefer you did not miss any of these classes throughout the first 2 weeks

The final 2 weeks of the challenge, the schedule will change to:

  • Monday at 5:30, 7:00,  9:00am, or  4:15, 5:15, 6:15,  7:15pm
  • Tuesday at 5:30, 7:00, 9:00am , or  4:15, 5:15, 6:15, 7:15pm
  • Wednesday at 5:30, 7:00,  9:00am, or 4:15, 5:15, 6:15, 7:15pm
  • Thursday at  5:30, 7:00, 9:00am , or 4:15, 5:15, 6:15, 7:15pm
  • Friday at 5:30, 7:00,  9:00am,  or  4:15, 5:15, 6:15pm
  • Saturday at 9:00am or 11:00am
  • Sunday 10:00am

Participants will receive:

  • Inbody Scan at beginning and end of challenge
  • 4 Weeks of small group training with coaching and program design
  • Facebook group cohort for training support
  • Nutritional material and support
  • Free Goal Session Meeting with Head CFSB Nutrition Coach

The cost for the challenge is $250 for the entire 4 weeks. Fill out the form to the right to speak with a Professional Coach about getting started.

- Team CrossFit South Bend