Informative Articles & Sites

Carlson Gracie Team Brazilian Jiu Jitsu: Team Wally

Again Faster: Jon Gilson has a great site with a lot of video’s and equipment here.

Cardiofight: High intensity Brazilian Jiu Jitsu and MMA movements set into rounded workouts. Also buy the DVD here!

GNP Sports: Ground and Pound sports and events information in South Bend Indiana, if you are interested in getting your name out there in South Bend as a fighter, check this out.

Crossfit Headquarters: This is the mothership, all things crossfit revolve around the main site

Robb Wolf: Nutrition

Mikes Gym: Olympic lifting resources

Crossfit Endurance: For the endurance athlete that wants to supplement crossfit

Crossfit Mom: For women who are pregnant that still want to crossfit!

Marks Daily Apple: Nutrition info

Catalyst Athletics: Performance menu, very good oly lifting and nutrition resource

Stretching and Flexibility: For all of the BJJ/MMA guys

Gymnastics Bodies: Supplemental gymnastics material, a lot of it

Power Output Calculator: This is a really cool tool from catalyst athletics, it can tell you the horsepower you generated on your workout!

Crossfit Football: Crossfit football

Pose Tech: Some good resources on POSE Running method