Who is this for?

This workshop is for coaches who work in 1 on 1 or in semi-private models who are looking to raise their standard of coaching.

When is it?

Saturday February 10th – Sunday February 11th

8:00am – 5:00pm both days

Where is it?

CrossFit South Bend
3927 North Home Street

Mishawaka, Indiana 46545

Click here for map

Deadlines

The first 10 to register will receive $100 off, bringing the price down to $300 for two days.

The deadline to register is February 1st @ Midnight.

  • Connector.

    Practical Movement Assessment

    How to break down athlete assessments and what to do with the data.

  • Connector.

    Basic Lifestyle Guidelines

    How little habits become big gains in performance.

  • Connector.

    Training The Core For Performance

    Reactive Neuromuscular Training, how to correcting and building proper movement patterns.

  • Connector.

    Cueing the athlete

    Science of verbal cueing and making it work for you, understanding how words you use impact muscle activation, performance, and movement.

  • Connector.

    Making Mobility, Stability, and Strength Work

    Are you wasting your time smashing, mashing, flossing and stretching? There’s a better way.