Programming 9.11 – 9.17

Brandon CFSB CrossFit Blog

  Amy’s treat corner – Angel Cake Surprise! CFSB Facebook Page: CrossFit South Bend Members Facebook Group Page ***Like us here at CFSB? Show us some love by clicking here to review us …

Programming 9.4 – 9-10

Brandon CFSB CrossFit Blog

September Fundamentals Begins This Week! New Shirt PreOrders Available Until 9/8 Inbody Body Fat Analysis now available at CFSB Mindfulness Monday’s – One Rule To Invest Your Time Wisely Intro …