Programming 10.2 – 10.8

Brandon CFSB CrossFit Blog

Wellness Wednesday – How to construct a healthy meal Movement and Assessment Workshop with Michael Bann  Mindfulness Mondays: Create More Time by “Breaking Up” With Obligations That No Longer Serve …

Programming 9.25 – 10.1

Brandon CFSB CrossFit Blog

Wellness Wednesday – What do you consider a special occasion?  Mindfulness Mondays: Create More Time by “Breaking Up” With Obligations That No Longer Serve You CFSB Facebook Page: CrossFit South Bend Members …

Programming 9.18 – 9.24

Brandon CFSB CrossFit Blog

CFSB Facebook Page: CrossFit South Bend Members Facebook Group Page ***Like us here at CFSB? Show us some love by clicking here to review us on google, or here to review us on facebook. (it really does …