Swag is in!

Brandon CFSB CrossFit Blog

The Swag is in, if you ordered it – come get it. We have extras, so if  you DIDN’T order it, there is a limited supply. So click here to …

Monday 5.12.14

Brandon CFSB CrossFit Blog

Olympic Weightlifting Class Begins today! Excited to see this class get under way! A. Push Press 3rm B. “Newport Crippler” 30 Back Squats @ Bodyweight Run 1 Mile Notes: Figure …