Programming 8.14 – 8.20

Brandon CFSB CrossFit Blog

  Meals by Maura!  Inbody Body Fat Analysis now available at CFSB Buddy Week @ CrossFit South Bend!    CFSB Facebook Page: CrossFit South Bend Members Facebook Group Page ***Like us here …

BUDDY WEEK AT CFSB

Brandon CFSB CrossFit Blog

Buddy Week Rules, Scoring, & Prizes VERY IMPORTANT – ALL FRIENDS WILL NEED TO SCORING  We will be giving away at the end of the week to the top scorers …

Programming 8.7 – 8.13

Brandon CFSB CrossFit Blog

Jean Jammin’ and Better Poops: The Angie and Amy Story Part 2 Mindfulness Mondays: Cultivate Strategic Objectivity to Make Clearer Decisions Meals by Maura!  We want your story!   August …

Meals By Maura

Brandon CFSB CrossFit Blog

Meals By Maura: An Introduction Hello all you time-constrained, health conscious readers. My name is Maura Scudder and I (along with some help from my more business-savvy fiancé, Ryan) recently …